Each time you run for a bus, go out dancing, pick up a baby, throw the ball, climb some stairs, play tennis, drive a golf ball, have a jump-shot, crouch on your knees while gardening, exercise at the gym, write the letter or just go for a walk, occur to be using your joints. So when you quit and consider all the different joints you might have in your body… your knuckles, wrists, elbows, ankles, toes, shoulders, neck, knees, hips and spine; you begin to realize that joint pain, stiffness, reduced flexibility and decreased range of motion are not just a minor inconveniences. They can become debilitating and lifestyle altering health problems. Few health issues affect as many people as joint pain. A recent report estimates that 21% of the adult population is affected by some form of joint-related pain. And that number is expected to rise actually higher as baby boomers age, so that by 2030, almost 67 million people will suffer from joint difficulties. And joint pain does not discriminate, this affects whites and blacks equally.
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Although joint pain and stiffness can begin at any age, traditionally it becomes more prevalent and persistent in your 50s.
Just about any kind of activity seems to aggravate a good injured joint. Joint aches can be due to various reasons. Age could be the primary cause of arthritis, but some other risk factors are obesity, inheritance, injury such as a fracture, or sportsmen who overuse their joints. These factors are often associated with osteoarthritis. Bones which bear the most weight would be the most affected like the knees, sides and spine. Treatment for joint pain can vary. It focuses mainly on relieving pain and restoring mutual function. Reducing weight, regular exercise, high temperature application, avoiding activity that puts stress on your joints and sleeping the joint may relieve discomfort and help delay the starting point of arthritis. According to the Arthritis Base, “Maintaining a healthy weight is important. For each pound of weight lost, there exists a four pound reduction in the load exerted on the knee for each step taken. “Natural-based topical applications containing cetylated fatty acids have been shown to provide exceptional relief to people suffering from mild to severe joint pain. In a clinical research published in The Journal of Rheumatology to determine the benefit of cetylated fatty acids (CFA) on knee range of motion, overall perform and pain reduction in patients with osteoarthritis, it was shown that in comparison to a placebo, CFA improved actual physical performance in patients with osteoarthritis of the knee with no reported unwanted effects. Additionally , the study demonstrated acute enhancements in stair climbing ability, timed “up and go” performance, knee range of motion, and a reduction in pain within 30 minutes. Further improvements were observed after 30 days of continued treatment. Joint pain relief creams containing cetylated fatty acids and a natural FDA accepted pain relief ingredient have been proven not just to relieve pain, but also address pain at the source to support long-term comfort.